WORKSHOPS | RETREATS | YOGA
HERE YOU WILL FIND ALL MY UPCOMING EVENTS BASED IN AND OUTSIDE OF SOUTH DEVON
EMBODIED YOGA
Wellness Warriors, Modbury
Every Saturday 9.30-10.30am
Join Coco on Saturday mornings to leave your nervous system regulated and spacious.
Through incorporating yogic movement and drawing mind body awareness through the breath, sight, sound and physical sensations; you will leave feeling centred and connected to yourself.
RECONNECT TO YOUR AUTHENTIC SELF
Saturday 9th November
Buckfastleigh, Devon
Join us for a one day retreat exploring what it means to step into our authentic self, overlooking the serene River Dart with a cosy indoor log fire, this day is set to be deeply healing.
TODDLER & PARENT YOGA
Every Friday 12-1pm
Harbour house, Kingsbridge, Devon
60 minute parent and toddler yoga session. Currently taking babies/toddlers 9mths-15mths
Supporting toddlers through their early days
Body awareness and movement
Balance and coordination
Emotional regulation
Develops language
Creates social relationships and development
EXPANSION WELLNESS RETREAT
Held in Mallorca, Spain
5-12 OCTOBER 2024
Join us for one full week of connection, relaxation, yoga, inner workings, healing and letting go