WORKSHOPS | RETREATS | YOGA
HERE YOU WILL FIND ALL MY UPCOMING EVENTS BASED IN AND OUTSIDE OF SOUTH DEVON
EMBODIED YOGA
Wellness Warriors, Modbury
Every Saturday 9.30-10.30am
Join Coco on Saturday mornings to leave your nervous system regulated and spacious.
Through incorporating yogic movement and drawing mind body awareness through the breath, sight, sound and physical sensations; you will leave feeling centred and connected to yourself.
TODDLER & PARENT YOGA
Every Friday 12-1pm
Harbour house, Kingsbridge, Devon
Currently taking crawling to 18 months
Supporting toddlers and parents through the early days
Body awareness and movement
Balance and coordination
Emotional regulation
Develops language
Creates relationships
PLANTING A SEED WORKSHOP
What is your vision for 2025?
Wellness Warriors, Modbury
Saturday 14th December 3-5pm
Join Coco as the year closes in for a releasing, reflective and visionary workshop as we verge on 2025
Over the time together we will release and regulate body tension through a somatic self awakening yoga practice followed by a transformative meditation tapping into our future vision.
At the end of our practice we will come into a sacred circle, journalling our discoveries, snacking on delicious home baked vegan treats