Welcome to 1:1 personalised support where we focus on growth, healing and regulation
These sessions might be for you if you:
- Feel anxious, overwhelmed, stressed and are looking for support to regulate your nervous system to gain better sleep, clarity and vision in your life
- Want to feel confident in the decisions you make
- Are noticing cycles which you are trying to break but need some extra support and guidance
I help you break cycles to transform and create powerful relationships with yourself and others
My work focuses on:
- Personal growth in all aspects of life
- Building self esteem, confidence, trust and resilience
- Creating deeper, authentic + aligned relationships
- Nervous system regulation
Using my background education in trauma informed coaching/mentoring, my own life experiences, backed with my herbal medicine degree and yogic, energetic education to understand the body and mind; we work together by meeting you where you currently are to unpack, process and resolve to move forward with confidence and trust that you are on the right path
These 1:1 sessions are individual and ad hoc which means you do not need to make a 6-8 week commitment to work with me
After payment you will receive an confirmation email to guide you to a booking slot of your choice
